Meatball Sub
Fuel your appetite with this hearty Meatball Sub recipe. We nestle juicy, herb-seasoned meatballs in a rich tomato sauce atop a soft, olive oil infused base for a bold and satisfying meal. It is a playful, hands-on classic that turns any lunch into a savory discovery.
Ingredients
1 Deli Kitchen Focaccia
500g ground beef
¼ cup breadcrumbs
1 large egg
2 cloves garlic, minced
¼ cup onion, finely chopped
1 tsp oregano
Salt & pepper to taste
2 tbsp olive oil (for frying)
1 tsp mixed herbs
400g chopped tomatoes
50g cheddar cheese, grated
50g parsley, chopped
1 Deli Kitchen Focaccia
500g ground beef
¼ cup breadcrumbs
1 large egg
2 cloves garlic, minced
¼ cup onion, finely chopped
1 tsp oregano
Salt & pepper to taste
2 tbsp olive oil (for frying)
1 tsp mixed herbs
400g chopped tomatoes
50g cheddar cheese, grated
50g parsley, chopped
or vegan?See Swaps
& Variations
Method
In a bowl, mix beef, breadcrumbs, egg, garlic, onion, oregano, salt, and pepper.
Shape into 1-inch meatballs.
Heat oil in a pan on medium. Add meatballs.
Fry for about 10 minutes, until browned on all sides.
Add tomatoes and herbs to the pan and allow to simmer until the sauce is reduced.
Pile the saucy meatballs onto the Focaccia and sprinkle cheese on top, allowing it to melt before serving.
Top with parsley and serve!
Dietary Info
This recipe is nut-free. It can be adapted for dairy-free diets by swapping the cheddar for a plant-based melting cheese.
Why You'll Love This Recipe
Herby Goodness: Fresh parsley and oregano spark a bright, aromatic flavor.
One-Pan Sauce: Simmering everything together means less mess and more taste.
Soft & Sturdy: The sliced focaccia is a deliciously soft olive oil bread that holds the sauce perfectly.
Crowd Pleaser: A nourishing, high-protein meal that the whole family will enjoy.
Key Ingredients
Deli Kitchen Sliced Focaccia: This pre-sliced bread is vegan friendly and provides a pillowy, premium foundation for your sub.
Ground Beef: Choose a lean mix for a nourishing, protein-rich center.
Chopped Tomatoes: Create a thick, bold sauce to coat every meatball.
Garlic & Onion: These essential aromatics provide a deep, savory anchor for the dish.
Serving Suggestions
Pair with a crisp side salad dressed in a light vinaigrette.
Add a few pickled jalapeños if you want to spark some extra heat.
Serve with a side of crunchy slaw for a fresh contrast to the warm sauce.The meatballs and sauce can be made in advance and stored in the fridge for up to three days. To maintain the best texture, reheat the sauce in a pan until bubbling before piling onto fresh focaccia. This keeps the bread soft and the center hot.
Storage & Reheating
The meatballs and sauce can be made in advance and stored in the fridge for up to three days. To maintain the best texture, reheat the sauce in a pan until bubbling before piling onto fresh focaccia. This keeps the bread soft and the center hot.
A simple, energetic way to bring bold, comforting flavors to your table
It is a hands-on adventure that makes every bite feel like a discovery.
👉 Tried this recipe? Share your creation with us on social media: we love seeing how you make Deli Kitchen part of your mealtimes!
Swaps & Variations
To add a powerful boost to your day, swap the base for Deli Kitchen Protein Folded Flatbreads. These are soft and delicious with 13.5g of protein per flatbread. You can also mix some hemp seeds into your meatball mix for extra nutrients.
