Guac & Dip Chips

Guac & Dip Chips

Spark your next snacking session with this fresh Guac & Dip Chips recipe. We transform soft wraps into crunchy, air-fried triangles paired with a zesty, hand-mashed guacamole for a bold burst of flavor. It is a playful, nourishing way to enjoy a classic favorite together.

PREP TIME10 mins
MAKES2 servings

Ingredients

  • 2 Deli Kitchen Carb Lite Wraps

  • 3 avocados, diced

  • 1 Roma tomato, finely diced (about a heaping 1/2 cup)

  • 3 tbsp chopped coriander

  • 1/2 jalapeño, finely diced (with seeds)

  • 1/3 cup finely diced red onion

  • 2 tbsp lime juice

  • Salt

  • 2 Deli Kitchen Carb Lite Wraps

  • 3 avocados, diced

  • 1 Roma tomato, finely diced (about a heaping 1/2 cup)

  • 3 tbsp chopped coriander

  • 1/2 jalapeño, finely diced (with seeds)

  • 1/3 cup finely diced red onion

  • 2 tbsp lime juice

  • Salt

TB CARB LITE WRAPS WhiteBG v2
Featured Product

6 Carb Lite Wraps

To make this yourself, you'll need some 6 Carb Lite Wraps. Learn more or find them at your nearest stockist! View Details

TB CARB LITE WRAPS WhiteBG v2
Featured Product

6 Carb Lite Wraps

To make this yourself, you'll need some 6 Carb Lite Wraps. Learn more or find them at your nearest stockist! View Details

vegetarian
or vegan?
See Swaps
& Variations

Method

  1. In a bowl, add diced avocado and lightly mash with a fork.

  2. Next, add the diced tomato, chopped coriander, jalapeño, red onion, and lime juice, then season with salt. Stir until combined.

  3. Cut Carb Lite wraps into small triangles, then airfry until crispy.

  4. Dip the chips into the guacamole and enjoy!

Dietary Info

This recipe is naturally vegan, vegetarian, dairy-free, and nut-free as written.

Why You'll Love This Recipe

  • Crunchy & Light: Air-frying creates a satisfying snap without heavy oils.

  • 10-Minute Win: Quick to prep for a spontaneous movie night or healthy snack.

  • Fiber Focused: Avocado and whole-grain wraps keep you feeling full and fueled.

  • Bold Bites: Fresh lime and jalapeño provide a bright, energetic zing.

Key Ingredients

  • Deli Kitchen Carb Lite Wraps: These are perfect for keeping things light, providing a thin and crispy base for your homemade chips.

  • Avocados: Choose ripe avocados for a creamy, nourishing mash that anchors the dip.

  • Jalapeño: Adds a bold kick to spark your taste buds; remove the seeds for a milder discovery.

  • Lime Juice: Keeps the guacamole vibrant and adds a necessary citrus spark.

Serving Suggestions

  • Pair with a side of salsa verde for a true Mexican-inspired spread.

  • Add a bowl of chilled radishes for extra crunch and color.

  • Serve alongside a cold hibiscus tea for a refreshing, energetic snack

Storage & Reheating

Guacamole is best enjoyed fresh to maintain its bright green color and creamy texture. If you have leftovers, store the dip in an airtight container with a layer of cling film pressed directly onto the surface. The chips can be stored in a dry, airtight container for up to two days; if they lose their snap, pop them back in the air fryer for 60 seconds.

Wrap Up

A simple way to bring a little adventure to your snack time

It is a fresh, hands-on recipe that proves healthy eating is always a discovery.

👉 Tried this recipe? Share your creation with us on social media: we love seeing how you make Deli Kitchen part of your mealtimes!

Swaps & Variations

To add a powerful boost to your snack, swap the base for Deli Kitchen Protein Wraps, which are super soft and have 10g of protein per wrap. You can also mix a dollop of Greek yogurt into the guacamole or top your chips with some black beans.