Bangin' £2 beef wrap
Get ready for a bold flavor adventure with this Bangin’ £2 beef wrap recipe. We press seasoned beef directly onto a soft wrap for a sizzling, smash-style patty that turns a simple lunch into a moment of discovery.
Ingredients
1 Deli Kitchen Carb Lite wrap
250g beef mince
1 medium tomato, sliced
1/2 red onion, sliced
2 tbsp mayonnaise
handful of cheddar cheese, grated
2 tsp garlic granules
Small bunch of coriander
Salt and pepper
1 Deli Kitchen Carb Lite wrap
250g beef mince
1 medium tomato, sliced
1/2 red onion, sliced
2 tbsp mayonnaise
handful of cheddar cheese, grated
2 tsp garlic granules
Small bunch of coriander
Salt and pepper
or vegan?See Swaps
& Variations
Method
In a bowl, knead 250g of beef mince with 2 tsp garlic granules, salt, and pepper. Feel free to add any of your favourite seasonings from your cupboards for extra flavour.
Spread the mixture evenly on a Deli Kitchen Carb Lite Wrap to create a patty.
In a frying pan over medium heat, place the wrap meat side down and cook for 5-7 minutes until brown. Flip and cook for 2 minutes after sprinkling on a handful of cheddar cheese and then remove from heat.
Spread 2 tbsp mayonnaise, tomato slices, red onion slices, and a sprinkle of coriander.
Fold it all over and enjoy.
Dietary Info
This recipe is nut-free and high in protein. It can be easily adapted for dairy-free or gluten-free diets with a few quick swaps.
Why You'll Love This Recipe
Budget Friendly: A nourishing and filling meal that keeps costs low without sacrificing taste.
Ready in 10 Minutes: Perfect for busy lunch breaks when you need a quick, savory boost.
One Pan Wonder: Less washing up means more time to enjoy your culinary creation.
Hands-on Cooking: Pressing the meat into the wrap is a playful way to get stuck in.
Key Ingredients
Beef Mince: Lean mince works best for a crisp finish, but any variety provides a bold, iron-rich base.
Red Onion: Adds a sharp, vibrant crunch that cuts through the richness of the beef and cheese.
Coriander: Brings a burst of fresh, earthy flavor to every bite.
Deli Kitchen Carb Lite Wraps: A soft and flexible canvas that crisps up beautifully in the pan.
Serving Suggestions
Spicy Kick: Add a drizzle of sriracha or sliced jalapeños for a touch of heat.
Cooling Side: Pair with a simple cucumber and tomato salad to keep things fresh.
Tangy Twist: Add a few pickles or a squeeze of lime juice just before folding.
Storage & Reheating
This wrap is best enjoyed fresh from the pan while the cheese is melty and the wrap is crisp. If you have leftovers, store the cooked meat and wrap separately from the fresh salad items. Reheat the wrap in a dry pan for 1 to 2 minutes to bring back the crunch before adding your fresh toppings.
A practical and energetic way to fuel your day
It proves that simple ingredients can create a bold, empowering meal that brings curiosity back to the kitchen.
👉 Tried this recipe? Share your creation with us on social media: we love seeing how you make Deli Kitchen part of your mealtimes!
Swaps & Variations
To maximize your fuel, swap the base for Deli Kitchen Protein Wraps. These are super soft and packed with 10g of protein per wrap. You can also mix a tablespoon of hemp seeds into the beef mince for even more nourishment.
